How Mental Health Affects Physical Health – People with mental illness also often have problems with their physical health. This may be due to the nature of their illness, medications, or the lifestyle that has led to their poor health.
The effects of mental illness on a person’s physical health can range from body aches, weight gain, hypertension or diabetes – which can result from years of medication, especially among people with severe mental illness. People with psychiatric disorders such as drug addiction may experience a number of health problems in the long run.
How Mental Health Affects Physical Health
However, most of these problems, if adequately addressed, can help a person lead a functional life. Some side effects can be controlled by changing the dosage of the medication, and some can be completely avoided by changing the prescription.
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If you are, or are caring for, someone with a mental illness, look out for these signs so you can seek help or make lifestyle changes.
We are a non-profit organization that relies on donations to deliver educational solutions in mental health. We invite you to donate to the White Swan Foundation. Even if your donation is small, it will allow us to increase the richness of our portal and serve more people. Please click here to help us. The effects of depression can go beyond a person’s emotions and mental health. Depression can also affect a person’s physical health.
Learn about these physical effects of depression, including chronic pain, weight changes, and increased inflammation in this article.
Depression is a serious mental health condition that can lower a person’s mood and leave them feeling constantly sad or hopeless.
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Depressive symptoms can be a temporary experience in response to grief or trauma. But when symptoms persist for more than 2 weeks, it may be a sign of a serious depressive disorder.
The same symptoms can be a sign of another mental health condition, such as bipolar or post-traumatic stress disorder (PTSD).
Symptoms vary between people and may change over time. For a doctor to diagnose depression, a person must have five or more symptoms that must occur within the same 2-week period.
Medical experts link obesity to many health problems, including diabetes and heart disease. Being overweight can damage the heart, affect fertility and cause fatigue.
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People with depression may experience unexplained aches or pains, including joint or muscle pain, chest tenderness, and headaches.
Depression can reduce a person’s desire to make positive lifestyle choices. Their risk of heart disease increases with poor diets and sedentary lifestyles.
Depression may be an independent risk factor for heart health problems. According to a study published in 2015, one in five people with heart failure or coronary artery disease have depression.
Have inflammatory conditions or autoimmune disorders, such as irritable bowel syndrome (IBS), type 2 diabetes, and arthritis.
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However, it is unclear whether depression causes inflammation or whether chronic inflammation makes someone depressed. More research is needed to understand the relationship between the two.
People with depression may have a decreased libido, have trouble waking up, have no orgasms, or have less pleasurable orgasms.
People with chronic health conditions may feel worse if their symptoms worsen.
A person with depression may struggle to adhere to a treatment plan for a chronic illness, which can allow symptoms to worsen.
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People who are depressed and have a chronic illness should talk to their doctor about coping strategies for both conditions. Taking care of your mental health can improve your physical health and make it easier to manage a chronic condition.
Stomach or digestive problems, such as diarrhea, vomiting, nausea, or constipation. Some people with depression also have chronic conditions, including IBS.
, this may be because depression alters the brain’s response to stress by suppressing activity in the hypothalamus, pituitary, and adrenal glands.
Recognizing that depression can cause physical health problems can help a person seek treatment and make changes to manage their symptoms.
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Depression can be treated. A doctor may recommend a combination of therapy, lifestyle changes, and more. With the right help, depression can affect both physical and mental health.
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The World Health Organization defines health broadly, stating that it refers to “complete physical, mental and social well-being.”
If we are free from physical ailments, suffering from mental disorders and without social connections, we cannot say that we are healthy. Poor physical health can affect our mental health. And when a substance use disorder interferes with mental health, Dual Diagnosis Rehab AZ is the treatment offered to help patients recover from addiction and start on the road to recovery.
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Some of the lifestyle habits that affect physical health – smoking, lack of exercise, poor diet and social isolation – can also affect mental health:
One study found that adults with depression or anxiety are twice as likely to smoke as the general population.
We all know that exercise improves physical health. But it’s also true that people who exercise have less depression and anxiety.
As with exercise, many of us believe that good dietary choices are positively associated with physical health and that people who eat poorly have a higher risk of death. But diet also affects parts of our brain related to learning, memory, mood, and overall mental health.
How Does Mental Health Affect Physical Health
Studies have shown a positive relationship between social interaction and mental health and the risk of death among socially isolated individuals.
Life situations beyond our control—such as unemployment or unemployment—can lead to poor physical or mental health. Low income often limits access to better food or housing options. Stress caused by lost wages can affect sleep quality, which can be detrimental to physical and mental health.
Poor mental health can negatively impact decision-making and access to good information about health care and disease prevention. People with mental health problems also do not seek care in the first place.
Poor physical health may also be a self-fulfilling prophecy among people with impaired mental health. People who suffer from depression are less optimistic and think less about their health.
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Generally, optimists have a significantly lower risk of experiencing a cardiovascular event than pessimists.
Poor lifestyles, unfortunate circumstances, or avoidance of self-care that lead to mental illness, there is a dangerous link between mental health and substance use disorders. The most recent National Survey on Drug Use and Health found that 9.5 million people 18 or older have a mental health disorder in addition to a substance use disorder.
People with mental disorders may try to self-medicate with drugs or alcohol, but this mental disorder or substance use can cause brain changes that make addiction possible.
Dual diagnosis rehab is a protocol that treats both substance use disorders and mental illness at the same time. Years ago, many rehab centers did not treat mental disorders until the patient was sober. But there is a connection between mental illness and substance abuse, so if one disorder is left untreated, it can hinder recovery.
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Fortunately, dual diagnosis is now the standard for most co-occurring disorders. Although mental disorders are often not cured, therapies that teach patients how to manage their illness go a long way toward long-term recovery.
Our professionally trained and compassionate staff will develop a customized treatment plan for your unique condition at Desert Cave Restoration. We rely on individual cognitive behavioral therapy, support groups, medication as needed, and educational programs to help patients learn how to successfully function and not relapse after a substance abuse disorder. After leaving the program, patients will have both the tools to heal and the confidence they need to lead a drug-free life. Contact us to learn more about how dual diagnosis programs can benefit you or a loved one.
Blake Nichols is the director of Operation Desert Cove Recovery. Blake struggled with drug and alcohol addiction and was given the ability to recover at the age of 23. Since 2008, Blake has devoted his life and career to the field of addiction. She has experience in all areas of substance abuse treatment, including direct care, admissions, marketing and administration.
Blake feels that the greatest reward of working in the field of rehabilitation is being a part of the transformation that a person experiences
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