What Happens If You Drink Too Much Alkaline Water – Do you remember what you learned about pH in school? If you do, this might give you an “Aha!” moment in just a few minutes. You may be thinking, “What does pH have to do with alkaline water?” or “What is alkaline water?” Let’s get started.
To understand alkaline water, we first need to understand the pH range and what it means. From science class, we know that water is made of H2O, which is 2 parts hydrogen (or 2 hydrogen atoms) and 1 part oxygen (1 oxygen atom). “pH” is short for potential hydrogen (remember, all elements start with a capital letter). The concentration of hydrogen ions on the pH scale ranges from 0 to 14, where 0 is the most acidic, 7 is completely neutral, and 14 is the most basic.
What Happens If You Drink Too Much Alkaline Water
As you can see from the pH chart above, alkaline is the opposite of acidic. Alkaline is soluble and can help remove impurities. When you think of alkaline products, here are some examples: bleach, soap, drain cleaner, etc. (anything with a pH above 7). When you think of acidic substances, some examples might be batteries, lemons, vinegar, and even stomach acid. Remember that somehow having too much of something (at least in this case) always creates an imbalance.
Alkaline Water Benefits, Side Effects, Risks And More
Perfect drinking water is neither acidic nor alkaline, since neither is technically safe to drink. Therefore, the ideal drinking water pH should be 7, which is a neutral pH. Normal drinking water often contains alkaline by-products such as chlorine, and if you use city water, these by-products are used to purify the water at a treatment plant before it is returned to your home. But that’s not all. Follow me and you’ll see what I mean.
If that’s the case, why would people living in Pleasanton, CA even want alkaline water? What is alkaline water used for?
Good question! Knowing the health benefits of having better drinking water at home, many people choose to use a reverse osmosis system, which can remove up to 99% of contaminants and minerals in water, giving you pure water free of impurities. everything.
It’s pretty cool to take everything out so you get perfectly pure water, right? The answer is yes and no. Sometimes reverse osmosis water can make the water too acidic, but not always. Sometimes the water in your home may already be too acidic or too alkaline.
Can I Get Too Alkaline? What Is Alkalosis? Live Energized
That’s why it’s important to test the pH of your water even after you’ve installed a reverse osmosis system in your home. You want to drink water that has a pH of 7. If it falls below that, an alkaline water system can add healthy minerals back into the water to improve the quality of your water, making it better than bottled water.
Sometimes a reverse osmosis system can do the trick, with a perfect pH of 7. This is why alkaline filters are not always recommended for reverse osmosis systems. However, sometimes a reverse osmosis system can take alkaline or neutral water and make it slightly acidic, lowering the pH of the water to something closer to 6. You can always test your water for free from your local water treatment distributor such as AAA Water Systems, Inc can find out exactly what’s in your water and have them test the pH as well.
Here are some interesting things to think about. If an alkaline water filter can bring the pH of the water to the perfect level (pH 7), it means the water is neutral. So is it really alkaline water? Technically, if your water has a base pH of 7, you’re not drinking alkaline water. True alkaline water is usually not what you want, but if your water goes through an alkaline water filter, people will usually say you are drinking alkaline water. So it’s just a difference in terminology that changes how people understand “alkaline water”.
So what happens if your water is slightly acidic (pH around 6), or your alkaline water is slightly more alkaline than neutral (pH around 8)? Don’t panic – this range is the safe range. At that point you are less likely to have GERD or acid reflux.
What Happens To Your Body When You Drink Lemon Water
If you are in the habit of drinking carbonated drinks or even coffee on a regular basis, you should not be concerned that the pH of your water may be a bit acidic and cause high blood pressure. Lemon juice has a pH of 2, while tomatoes have a pH of 4. Coffee typically has a pH between 4 and 5, and milk has a pH of 6.
While things like lemon juice and tomatoes may bother some people and cause them GI symptoms, this isn’t always the case. However, if you’re someone who struggles with acidity, it might be wise to make sure you stay hydrated with “alkaline water,” which brings your water’s pH closer to neutral. If you drink tons of soda and coffee without any problems, it won’t be the end of the world for you if you don’t have the best alkaline water because your water is a bit acidic.
Let’s look at the other side. Conversely, if you take pills that help with symptoms like acid reflux, they often have a pH as high as 10 and can help bring your stomach acid levels back to normal. Consuming alkaline substances with a high pH may or may not pose any health risks, but it certainly does not confer any health benefits. Is your skin dry and/or itchy? If so, the water you’re using may have a high pH due to hard minerals forming from water pollution, which could happen in a different way.
In areas where pipes are damaged or rusted, various chemicals or pollutants, as well as excess of certain minerals or metals, may flow through the pipes. Even well water is no exception, as it contains too much of certain metals, such as iron, which are notorious for leaving orange streaks in sinks, showers, and toilets. Can you imagine if the water you drink has this effect on your water utensils and everything else your water touches, can you imagine what it would do to your interior? Are you starting to see the health benefits of better water?
Metabolic Acidosis: Causes, Symptoms, Diagnosis & Treatment
This is one of the many reasons people test their water and end up using water softeners and whole house water filtration systems. These types of systems not only help people with dry, itchy skin, but they also help prolong the life of water appliances, make laundry brighter and whiter, and leave clothes and towels softer.
By the way, many people tend to complain that water with a pH of 8.5 or higher tastes bitter.
If you think alkaline water is water purified by reverse osmosis and the beneficial minerals are put back (or are still there), bringing your water back to the perfect pH of 7, then yes, drinking alkaline water is correct Choice (or, as Kool-Aids once said, “Oh yes!”)!
Now, you know what an alkaline water filter does – it puts the right amount of alkaline water back into the water along with all the good minerals to balance the pH to a neutral 7. The alkaline water filter can be placed on the countertop, but it can also be connected directly to the reverse osmosis system under the kitchen sink if you don’t want it to take up extra space. Is it convenient?
Busting The Myths Behind How Much Water You Should Drink
AAA Water Systems, Inc is proud to offer alkaline water solutions at affordable prices in the Pleasanton, CA area. One of our friendly, highly trained local water experts will be more than happy to test your water for free and help you understand if there are steps you can take to take better care of your family’s health and appliances. In 2020, Alkaline Water is expected to generate $46 million in revenue, a 20% increase over 2019! (1) This isn’t surprising, since alkaline water carries many (mostly false) health claims, including improving digestion, reducing cancer risk, anti-aging, boosting immunity, cleaning the colon, and, of course, preventing kidney stones.
Although alkalinity does contribute to kidney stones, alkaline water may not change the body’s pH in the way needed to reduce kidney stones. Read on to learn more about alkalinity, alkaline water, and kidney stones!
*Please note that this post contains clearly identified affiliate links. As an Amazon affiliate, I earn a small commission on qualifying purchases (at no additional cost to you).
In order to fully understand the link between alkaline water and kidney stones, we must do the following:
What Is Acidic Water And Alkaline Water In Detail
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