How To Find A New Hobby – Our hobbies seem to have a way of falling by the wayside when we raise children. Before I had kids, I had a ton of hobbies that I enjoyed: cross stitch, running, entering contests (yes, really), and watching every movie that came out.

All that went out the window when my kids were born. I had little time for hobbies once they arrived, but the things that used to make me happy no longer interested me. All I wanted to do was spend time with my kids.

How To Find A New Hobby

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But as my children got older and had their own activities, I found that I had gotten lost somewhere along the way. I needed something just for me to fill my time.

I spent some time thinking about who I really am and what I like to do. I tried a few different things and found some old hobbies (I started running again) and found some new ones (photography).

If you’re feeling at loose ends now that your kids are getting older, a new hobby might be just the way to get involved in something that’s just for you. Hobbies are a great way to learn new things, meet new people and have fun. Here’s how to find the perfect hobby for you!

A hobby is just something you do for fun. It can be anything from a sport or activity to a creative endeavor like painting or writing. Almost anything you do can become a hobby.

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The perfect hobby is one that provides an outlet that allows you to relax, unwind and have fun. Your hobby doesn’t have to be a stress-free environment; I felt a lot of stress when I was training for a marathon. I also get stressed doing puzzles that challenge me.

A new hobby may be just the thing you need to get out of the rut and find new joy and purpose in your life.

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Your hobby can improve your mental health. People with hobbies tend to have lower stress and less depression. Having a hobby you enjoy is a form of self-care; it can help you get up and about when you suffer from a low mood.

Your hobby can also improve your physical health. And I don’t mean the obvious case where you take up physical activity and then get fitter. An Australian study found that women in their eighties who had creative hobbies also tended to have better physical health.

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Your hobby can help you find new friends by putting you in contact with people with similar interests. And, I know from my personal experience that you don’t need to be part of a group activity to make friends with people with the same hobby. Blogging is one of the loneliest activities around, but I still make friends with many other bloggers. We like to talk to each other when we avoid terms.

Hobbies provide a creative outlet. Creative outlets relieve stress and improve happiness by giving us a way to get away from our normal, hectic lives. You are often more creative and productive after taking some time to engage in a calm activity that has nothing to do with your daily life.

Hobbies keep you busy. It seems such an obvious point, but many women in mid-life have too much time on their hands. This can lead to isolation and depression. I’m happiest when you have something fun to do.

Hobbies can be a great way to learn new things. If you’re interested in learning to knit, for example, joining a knitting club is a great way to learn from others who are more experienced than you.

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Your hobby can make you more productive at work. I hesitate to mention this as a benefit because the whole point of a hobby is to give you a break from your normal work life. However, creative hobbies increase productivity and problem-solving skills.

Your hobby can also lead to a career change. I started Midlife Rambler as a hobby to fill my time when my kids got older and now running this blog is my full time job.

If you are working, taking care of your home, and handling your many responsibilities, how do you find time for a new hobby?

You may have more free time than you think. If you come home every night and sit down in front of the TV or your computer, you can carve out an hour or more to spend time on your hobby.

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Or you can carve out a few hours a week for your new hobby. I took photography classes on Saturday afternoons and still use that time most weeks to explore my interests.

Once you identify when you can dedicate time to your new hobby, start planning that into your weekly schedule. If it helps,

Signing up for a class is a wonderful way to start a new hobby. If you spent money or made a commitment to attend a class, it is more likely to take time for your hobby. Plus, you can meet other beginners like yourself.

You can look for classes at community colleges, local meeting groups, or even your local library. This is also a great way to make new friends!

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Any hobby you choose should be something you enjoy doing. If the thought of adding one more activity to your already scheduled life stresses you out, then maybe you don’t need a hobby!

Some of the things that make up your busy life right now—whether it’s work, volunteering, friends, family—bring you as much joy as a new hobby.

What did you like to do when you were younger? Did you like to paint and draw? Were you always out playing sports or riding a bike? You can try to pick up these activities again or find a similar hobby that involves your childhood interests.

I’m a big fan of periodically tracking my day to see how I’m spending my time. This can be a good way to figure out how to find more free time, but it’s also a good way to see how you spend your time and what activities bring you the most joy.

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Spend a week keeping a diary of the time, where you follow everything you do every day and what your mood is everything you go through in your day. At the end of the week, look at your time diary and highlight the activities where you felt the most engaged, the happiest, or where the time just seemed to fly. You may find some surprising connections that can lead to a new hobby.

For example, if you have noticed that you are always happy after walking the dog, you can look for a hobby that takes you outside or one where you work with animals.

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Is there a topic that always interests you or a subject that you are passionate about? My friend Melissa, for example, loves everything about France: French culture, French clothes, French attitudes. And now he spends his time, you guessed it, learning French.

Retro foods have always fascinated me. You know, the jello salads and other dishes that use an odd amount of mayonnaise? This fascination led to a robust collection of vintage cookbooks and then I started recreating my favorite recipes and now it’s one of my favorite hobbies.

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I don’t make it as often as I’d like, but I really enjoy making the occasional salmon mousse (in a fish-shaped mold, of course).

I think we all have a secret fantasy life where we are the masters of some skill that we don’t have in real life.

If you’ve always wanted to be a musician, you can try taking piano lessons. If you dream of being a famous actress, you can watch it in the community theater. If you fantasize about being a multimillionaire, why not learn about investing and find some ways to get into the stock market?

If you enjoy watching home improvement shows, you might be interested in woodworking or learning how to make more furniture. True Crime fans can start a podcast or blog. Do you like cooking competitions? You can look at learning to bake.

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Your hobby can support some of the other goals you have in your life. If you want to make new friends, a social hobby like a gaming club or bowling team might be fun. If you want to get in better shape, an active hobby like jogging can help.

. If you look at your hobby only to achieve a goal, you may start to resent it. Hobbies should restore and refresh your happiness,

Hobbies come in all shapes and sizes, so it’s important to think about what kind of activity fits best with your personality type and interests. If you’re an extrovert who thrives on human interaction, a social hobby like a book club or sports team may be right for you.

I’m a classic introvert so while I enjoy clubs and social activities, most of my most enjoyable pastimes

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